Some individuals feel as if they are being oppressed or attacked by demonic or other dark supernatural forces. This article will help you in making one with the help of these six inspirational speech examples. At certain times of our lives, the spiritual aspect of our humanity can become strained. Gogen Networks Pvt Ltd under brand name G2Circle embarked on this unique journey of creating safe communities so that they experience the power of networking and benefit from it … Still others may report feeling doubts about their religious beliefs and some feel troubled because they do not see their lives as having an ultimate sense of meaning. Spiritualism definition is - the view that spirit is a prime element of reality. Whether it’s weights, a treadmill, or a stair climber, these workouts are designed to make you struggle. Spirituality in Clinical Practice, 6, 240-255. Menopause or Aging? Confusion about the Bible’s apparent contradictions. Upon becoming a psychologist, I continued wanting to offer a safe place for individuals to engage with their spiritual struggles and how their struggles interface with their mental health, explore spiritual questions without judgment, and broaden and deepen their understandings of the divine. Religious doubt provides a good example.
Regrets hurt, but we can learn from them. It was the last spiritual struggle between life and death, in which death gained the victory. Some individuals feel as if they are being oppressed or attacked by demonic or other dark supernatural forces. I get … MRG: Spiritual struggles are a normal and natural part of one’s spiritual development. Though he attends church, he does not do so regularly. . Building on this past research, Grubbs used two web-based samples of undergraduates from three universities across the U.S. to explore the notion of spiritual entitlement—a domain-specific manifestation of entitlement more broadly. In my next research project, I’d like to explore whether and how addressing spiritual struggles (with an intervention like Winding Road or something similar) in people with a recent history of alcohol or drug dependence/abuse could promote lengthened sobriety, increase impulse control, and contribute to improved overall spiritual and psychological well-being. What does this mean for Christians today? As such, there is still a great need for studies examining the presence and nature of R/S struggle in youth, the antecedents of such struggle, the psychological and physical health outcomes associated with such struggles, and factors that predict the adaptive resolution of such struggles. Even so, a systematic review of the literature, particularly including qualitative studies, indicates that youth do experience such struggles. . . Spiritual struggles are normal and occur for most people at some point in their lives. This non-violent meaning is stressed by both Muslim and non-Muslim authors. Help us improve your experience by providing feedback on this page. Could God have prevented all of this from happening? The dark night of the soul. Or Does It. Broadly defined, spiritual struggle refers to distress of a religious or spiritual nature (i.e., feeling punished or abandoned by God, having doubt about religious or spiritual beliefs, or experiencing conflict with other people that is centered on religious matters). But, there are ways to navigate these struggles. Spiritually integrated therapy is not about teaching our clients to interpret sacred texts in any particular way; referrals to clergy should be reserved for this. JA: How did you first get interested in this topic? We should never pit the work of the Spirit against the struggle toward godliness. The questions and confusion can often impact our mental wellbeing. Results from these samples indicated that many individuals do experience feelings of entitlement in their spiritual lives. Religious doubt is widely recognized as one form of spiritual struggle. Using a web-based sample of adults, Uzdavines demonstrated that greater certainty of non-belief also predicts lower levels of struggle. Dr. Reist Gibbel co-directs WellSpan Philhaven’s Center for Spiritually Integrated Care, a virtual center whose mission is to build competence in the provision of spiritually integrated mental healthcare. 4:7) and follow Christ’s example of running the race with endurance. Spiritual struggles are normal and occur for most people at some point in their lives. Falling into moral struggles. Many people struggle to follow their moral or religious principles and experience guilt or shame when they fail. Supported by a grant (#36094) from the John Templeton Foundation, many of these studies seek to illuminate the sources of R/S struggles, the relationships between R/S struggles, factors that might predispose individuals to the experience of R/S struggles, and factors that may insulate people from experiencing R/S struggles. My battle is not against another fighter but against the unjust and apathetic system that is attacking my students. spiritual development, involves caring about anotherÕs suffering and doing something about it. Although Dr. Exline serves as Principal Investigator of the grant and oversees the projects, many of the individual projects are led by graduate students and post-doctoral scholars in Dr. Exline's lab. Dreams have been described as dress rehearsals for real life, opportunities to gratify wishes, and a form of nocturnal therapy. How Religion and Spirituality Affect Stress and Health. Major life stressors affect people not only psychologically, socially, and physically, but spiritually as well. Dictionary ! The book of Revelation calls these dark and troublesome times “the hour of trial” (Revelation 3:10). Although in the West it is sometimes erroneously translated as ‘holy war’ and understood as referring exclusively to military combat, Islamic texts yield a broader array of meanings connected to moral and ethical struggles. One example of this deferral is church leaders who say God will protect their congregations as they hold church services in defiance of physical distancing guidelines aimed at reducing the spread of COVID-19. Many people experience struggle around religious and spiritual aspects of life, as shown in a steadily growing body of research. I believe that life is a spiritual struggle. True spirituality results in making people calmer, happier, and more peaceful, and it is a mental Screening for Religious/Spiritual Struggle Screening for religious/spiritual struggle is an attempt to identify patients who may potentially be experiencing religious/spiritual struggle. There are many words used to describe these spiritual struggles: Temptation. Reports from children facing terminal illness, coping with loss, or facing substantial life changes all include indicators of struggles such as anger at God, religiously based fear and guilt, or questions regarding the ultimate meaning of events. Additionally, we know that people with mental illness can be particularly vulnerable to the negative effects of spiritual struggle, particularly when such struggles are not appropriately addressed in an effective and time-sensitive manner. This new body of research suggests that many people experience struggles as part of their religious and spiritual lives. Why College Prestige Matters and Why It Shouldn't, Courage to Think the Unthinkable: The Pandemic Might Get Worse, How to Find Empathy for People You Don’t Understand, Source: Meryl Reist Gibbel, used with permission, 10 Subtle Signs You’re Falling Out of Love, Why Your Abusive Narcissistic Mate Claims to Be the Victim, A Simple Trick to Boost Your Productivity, We Have Neanderthals to Thank for These Genetic Traits, Psychology Today © 2021 Sussex Publishers, LLC, New Evidence on Face Masks to Prevent the Spread of COVID-19. Joshua 24:2-3. The spiritual aspirant follows an internal discipline or spiritual struggle aimed at communion with God or ultimate reality through contemplation and meditation. As yet, however, only a few studies have investigated what makes religious struggle a source of mental problems or a source of well-being. Related to psychological well-being, data revealed that, as compared to participants in the treatment-as-usual group, Winding Road participants reported significantly less stigma related to their spiritual struggle, increased positive affect and more effective emotion regulation as related to their spiritual struggles, and a decrease in various addictive behaviors. Telephone: (202) 336-5500. Here, I highlight the most common problems faced by teenagers today. What Is to Blame for Your Sleep Issues? They theorized that spiritual struggles may create a spiritual void of sorts that people attempt to fill with means (i.e., alcohol, drugs) that aren’t up to the task. Why isn’t God taking away my pain? Get the help you need from a therapist near you–a FREE service from Psychology Today. In my experience as a psychologist, helping people tolerate spiritual “imperfection” is fruitful; when they’re able to accept their struggle, they are better equipped to tolerate the fear and shame that so often accompanies and even exacerbates their struggle and any mental health issues. However, they were also predictive of R/S struggles—particularly those R/S struggles focused on the divine. We all have spiritual struggles: struggling with our identity in Christ, receiving forgiveness, living with joy. I can’t help mentioning ethics here, however: It’s always important to recognize the boundaries of our competence. R/S struggles are not only common; many studies have shown that they are associated with poor psychological and physical health. Meryl Reist Gibbel, Ph.D. is a clinical psychologist at WellSpan Philhaven, a comprehensive behavioral health organization in central Pennsylvania. MRG: During a difficult time in my young adult years, I encountered my own “dark night of the soul” that gave birth to questions that were inherently religious and spiritual in nature: Where is God in this painful and confusing time? Even so, the systematic, empirical study of R/S struggle during childhood and adolescence is relatively new to the field of the psychology of religion and spirituality. We offer ourselves the chance to cross new spiritual thresholds that can lead to deeper wisdom, peace, and compassion for ourselves and others. Warning Sign #3 Believing Condemnation is causing you to struggle spiritually. Whether we are believers or nonbelievers, this kind of spirituality is essential. After great spiritual victories over the prophets of Baal, this mighty man of God feared and ran for his life, far away from the threats of Jezebel. Interpersonal conflicts around religion are also common, as are negative feelings in response to the actions of religious individuals or groups. During a spiritual attack there is often great confusion about spiritual … 3. Sometimes, spiritual struggles are necessary for spiritual growth. 750 First St. NE, Washington, DC 20002-4242 1. In fact, many of our religious and spiritual “heroes”—Mother Theresa, the Buddha, Jesus—experienced periods of religious doubt and spiritual anguish. 36 student representative, Alex Uzdavines, a first-year graduate student and Joshua Grubbs, a fourth-year graduate student. A person who is under siege finds themselves on edge and anxious. Even so, it has only been recently that religious and spiritual struggles have received sustained empirical attention. MRG: As previously mentioned, Winding Road participants reported a decrease in addictive behaviors as compared to participants in the treatment-as-usual condition. Parenting teenagers is not easy, but understanding the issues they struggle with can help everyone involved. Her area of specialization is the Psychology of Religion and Spirituality, with particular clinical and research interests in the areas of spiritually integrated psychotherapy and spiritual struggle. The purpose of this larger series, Renewing Our Lives and Minstries Through God's Word, is to revive your spiritual life through improving the quality of your personal devotional times. When we make space for struggles and their accompanying emotions, we can engage our questions and open ourselves to tremendous growth we might otherwise miss out on. Overcoming spiritual distractions is a continual journey for believers. With mental illness, the struggle becomes much more complicated. Teens today have it hard. In sum, these findings further illustrate the relationship between narcissistic traits and spiritual struggle. Sentence Examples. A look at the myriad manifestations religious struggle can take. Phrases like “spiritual struggle” and “experiential avoidance” might not typically be heard in everyday conversation, but a short chat with Bowling Green State University psychology professor Dr. Kenneth Pargament and alumna Dr. Carmen Oemig Dworsky explains why they should be. During a spiritual attack the enemy uses a variety of circumstances to oppress the mind and bring great frustration. There will always come a time when you would have to deliver your very own inspirational speech but when that time comes, you do not know where exactly you should be starting. A need now exists for more comprehensive, reliable, concise measurement of religious and spiritual (r/s) struggles through a scale that covers multiple domains. Depression. (2019). The presentation also highlighted the idea that both atheists and agnostics can be either “open” or “closed” in their beliefs. To truly move on, you have to let go of anger, guilt, and resentment. What Is Your "Style" For Dealing With Conflict At Work? Many people experience struggle around religious and spiritual aspects of life, as shown in a steadily growing body of research. JA: What are you currently working on that you might like to share about? Out of my own spiritual struggle and in talking with others who were asking some of the same questions, I developed a passion for understanding the intersection of spirituality and health, particularly mental health. Prior research indicates that certainty of belief among religious individuals is indicative of lower levels of R/S struggle. The talk by Joshua Grubbs, co-authored by Dr. Exline, Dr. Kenneth Pargament, Dr. Keith Campbell, Dr. Jean Twenge, and Dr. Todd Hall, focused on examining how narcissistic traits might be predictors of R/S struggle. Confusion about purpose. He tells the therapist he is a member of the Catholic faith, but he is not comfortable with some of the positions of the Church. JA: How might readers apply what you found to their lives? Given the prevalence and clinical relevance of R/S struggles, the topic is becoming an area of growing interest among researchers, clinicians, and religious professionals. There was a gap in the literature exploring how spiritual struggles in people with mental illness are addressed in the context of psychological treatment. I longed to bear witness to the spiritual struggles of others and offer acceptance and thoughtful questions in place of cheap platitudes or sure answers. Jihad, in Islam, a meritorious struggle or effort. 36 Midyear Conference in La Mirada, California, several of these student-led research projects were featured. MRG: Psychological literature is clear that people with mental illness often make sense of their illness in religious or spiritual terms. A number of studies have demonstrated links between spiritual struggles and health problems. MRG: Related to my response above, I think people are starving to know they aren’t alone in their experience of spiritual struggle. This new body of research suggests that many people experience struggles as part of their religious and spiritual lives. In a recent symposium at the Div. Winding Road’s goals are to encourage acceptance of spiritual conflicts, enhance willingness to explore spiritual struggles, decrease stigma associated with spiritual struggle, broaden and deepen understandings of the divine, and facilitate greater integration of spirituality into daily life. As we face struggles and hardships in life, we are forced to dig deeper, seek harder, and trust God like never before. You can't help solve a problem until you know what it is. Steffany Homolka's presentation, co-authored by Dr. Exline, focused on the current state of research related to spiritual struggle in childhood and adolescence. Illustrative of this change, one Winding Road participant shared that, “God became more personal to me. Grubbs, J., Homolka, S. J., & Uzdavines, A. W. (2014, July). Inner struggles are a part of our process of spiritual rebirth. Collectively, these diverse experiences all represent what are now known as religious and spiritual (R/S) struggles. They long to be reminded that, in light of their searching, doubting, or despair, they don’t have weak faith they ought to be ashamed of. A number of researchers argue that doubt is a necessary part of learning and growth. While most Christians believe the Bible lines up … “Within the context of a Spirit-filled life, struggle can play a positive role, as we literally exercise ourselves toward godliness (1 Tim. Religious and spiritual struggles: New... Society for the Psychology of Religion and Spirituality Newsletter, Call for Papers/Proposals/Nominations (5). Natural disasters, accidents, illnesses, and other stressful events can threaten or harm people spiritually, triggering spiritual struggles. Nonbelievers who identified their beliefs as more “closed” (e.g., “there is no God, and I am absolutely sure of it”) tended to report experiencing less R/S struggle than those who identified their beliefs as more “open” (ie., “I don't know if there is a God, and I don't know if there is a way to find out. Collectively, these studies represent a portion of the research currently being conducted in Dr. Exline's lab at Case Western Reserve University. At this time, there is a need to build a research base to understand the factors that predict the onset of R/S struggles or that might affect the intensity, course, or resolution of such struggles. If you are anything like me, dissatisfaction and disappointment often create an environment where distraction runs wild. These questions were accompanied by fear, anxiety, and shame. For example, some individuals have negative thoughts and emotions focused on the divine (a God or gods). We determined whether spiritual growth, spiritual decline, and meaning-making mediated the relationship between religious struggle and anxiety and … I regularly speak with people who struggle to overcome spiritual distractions, and it affects me too. Spiritual struggles happen all the time, regardless of religion. A need now exists for more comprehensive, reliable, concise measurement of religious and spiritual (r/s) struggles through a scale that covers multiple domains. What Doesn’t Kill Us Makes Us Stronger? Jamie Aten, Ph.D. is founder and executive director of the Humanitarian Disaster Institute at Wheaton College. Screening for religious/spiritual struggle employs a few, simple, non-threatening questions that … A new theory aims to make sense of it all. JA: How can readers use what you found to help others? One spiritual problem that has received considerable attention is spiritual struggles. Forgive … Individuals may feel as if their relationship with the divine entitles them to happiness or material success, may believe that deity owes them, or may report feeling as if they deserve more spiritual blessings. Religious and spiritual struggles: New research frontiers. 36 Society for the Psychology of Religion and Spirituality. Alex Uzdavines's presentation, co-authored by Dr. Exline and David Bradley, a second-year graduate student in Exline's lab, focused on the presence of spiritual struggle among those who identify as religious “nones,” or non-believers. 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