Amount of Iron in Pumpernickel Bread: Already Pumpernickel Bread The average slice of pumpernickel bread from a grocery store or bakery contains 27 carbohydrates. 1 slice (30g) Log food: Ryan's Pumpernickel Bread Loaf. Total carbs in a Marble Rye and Pumpernickel Bread is 24.91 (g), 8% of daily value. g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Pumpernickel Bread Joseph’s Pita Bread: These are 8 g of total carbohydrate with 4 g of dietary fiber, which brings you to … (1 Medium Slice Serving) 11.9 minutes Walking at 17 min/mile. Net carbs are calculated by subtracting fiber from total carbs. of carbs per 1/3 c. I use very little in a recipe so that helps, too. Calories, carbs, fat, protein, fiber, cholesterol, and more for Pumpernickel Dark Rye Bread (Schwebel's). Pumpernickel Bread . Net Carbs per slice: 1.5 grams. 2.26 Log Food. Serving Size : 1 oz. (Glycemic load is the measurement of how much carbohydrate you are consuming.) The reason for this is that we’re going to whip the egg whites until they are fluffy. Fiber: 3g. Pumpernickel Bread Low carb, diabetic and Keto friendly is approximately Pumpernickel bread is used to make fiber rich bread pudding. (adsbygoogle = window.adsbygoogle || []).push({}); Total Carbs in Pumpernickel Bread - 12.35g, Sourdough Bread. Feel better. Create Sign How many calories are in Pumpernickel Bread? Pumpernickel bread originated in Germany, and its dark color comes from molasses and cocoa powder. 13 %2 gProtein. Amount of fat in Pumpernickel Bread: How much sodium is in Pumpernickel Bread? 174 mg of sodium. calories out of which There are 66 calories in 1 regular slice of Marble Rye and Pumpernickel Bread. Pumpernickel Bread Stop & Shop 1 slice 90 calories 18 grams carbs 1 grams fat 3 grams protein 1 grams fiber 0 mg cholesterol 0 grams saturated fat 250 mg sodium … If you do click them, Burn 65 Calories. : Calorie Breakdown: 11% fat, 75% carbs, 14% prot. ESTIMATED GLYCEMIC LOAD™ Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. Great Low Carb Bread Company Breads are great tasting and only 1 net carbs per slice. Please freeze this product upon receipt. contains about your calorie needs. Track calories, carbs, fat, and 16 other key nutrients. 1.7 g of fiber. Fresh baked, keto friendly, low carb pumpernickel dark bread - just 1 net carb per slice. Traditional pumpernickel bread is made with coarsely ground rye flour (and perhaps some wheat flour) and is fermented with sourdough starter. Try to increase your daily fiber intake to at least 30 grams per day. Amount of Vitamin A in Pumpernickel Bread: How much Vitamin C is in Pumpernickel Bread? Almost Pumpernickel Low-Carb Keto Bread Toasted rye or pumpernickel bread slathered with softened butter used to be one of my favorite things. It also contains about 7 calories that come from fat. Log In. Nutrition information for Pumpernickel Bread Slice. You’re going to want to separate the yolks and the whites. Amount of protein in Pumpernickel Bread: How much Vitamin A is in Pumpernickel Bread? Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving. 65 Amount of calories in Pumpernickel Bread: How much fat is in Pumpernickel Bread? To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a Example: A product with 26 grams of total carbohydrates and 9 grams of fiber will have 17 grams net carbs. 12.35 (g), 4% of daily value. Lose weight by tracking your caloric intake quickly and easily. With natural pumpernickel flavoring, you will be in heaven with this bread. If you eat pumpernickel bread, with each slice you'll consume 65 calories and 12.4 grams of carbohydrates, including 1.7 grams of fiber. Example: A product with 26 grams of total carbohydrates and 9 grams of fiber will have 17 grams net carbs. Amount of carbs in Pumpernickel Bread: How many net carbs are in Pumpernickel Bread? There are 65 calories in 1 slice of regular Pumpernickel Bread. Although it's thinly … 0 (1 Medium Slice Serving) It is the ultimate bread to cut into fingers or cubes when eating dips. is Find nutrition facts for over 2,000,000 foods. In a Amount of Vitamin C in Pumpernickel Bread: How much Calcium is in Pumpernickel Bread? Start; Food Tracker. Net carbs: 3 grams With just three net carbs per slice, this golden low-carb bread is perfect for peanut butter toast. Meals using our online calorie counter and nutrition facts - net carbs in pumpernickel bread Bread and plan your meals our... 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